A client with Low Back Pain may need to:

Moving the gear outward by one setting can often be beneficial for a client with low back pain. This adjustment typically reduces the resistance on the spring, which allows for a more gentle approach to movement. By making the exercise less strenuous, it enables the client to focus on their form and engage correctly, while minimizing the risk of aggravating their condition.

For individuals experiencing low back pain, it is crucial to maintain stability and proper alignment during exercises. An outward adjustment allows for a greater emphasis on controlled movements without excessive strain, facilitating adequate strength building and flexibility without compromising safety.

The other options may not provide the same level of comfort and support for someone dealing with low back discomfort. For example, moving the gear inward increases resistance, which could lead to more strain, while lowering the footbar for all exercises might not cater to individual needs or preferences. Working with heavier springs generally intensifies the workout, which is often contraindicated for a person managing pain or discomfort in the lower back.