If a student is too tight to put their feet on the push-through bar for the monkey, what should you do?

When a student is unable to place their feet on the push-through bar for the monkey exercise, focusing on their current flexibility and comfort level is crucial. In this context, waiting until they are more flexible is a reasonable approach, as forcing them into a position that exaggerates their tightness may lead to injury or discomfort. Increasing flexibility takes time, and it’s important to respect where the student currently is in their physical journey.

Progressing gradually allows students to develop the necessary flexibility through proper warm-ups and modifications, rather than pushing them into a position they are not yet ready for. This helps cultivate a safe and supportive environment that encourages growth in flexibility without risking strain or injury.

The other options tend to misinterpret the needs of the student. Holding the side rails might offer temporary support but does not address the underlying flexibility issue. Doing only the upper body portion without engaging the lower half may not provide the holistic experience the monkey exercise is meant to offer. Tying the hands with a band could lead to discomfort and limit the natural movement pattern necessary for effective practice. Hence, emphasizing patience and gradual progress remains the most beneficial approach.