TRUE or FALSE: Center of gravity is higher for men than women.

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The statement regarding the center of gravity being higher for men than women is considered true. This observation is primarily due to the differences in body composition and distribution of mass between genders. Generally, men tend to have a larger upper body and greater muscle mass, which contributes to a higher center of gravity when compared to women, who typically have a lower center of gravity influenced by their proportionately wider pelvis and distribution of body fat.

Understanding the implications of the center of gravity is essential in fields like physical training, rehabilitation, and movement analysis, as it affects balance, stability, and overall movement patterns. This distinction is critical when applying exercises in Pilates or other physical training programs, as instructors must consider these anatomical differences to tailor movements accordingly for their clients, ensuring improved performance and safety during practice.

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