TRUE or FALSE: Make sure that your student stands on the reformer carriage to Roll Down for the Front Splits Series.

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The statement is false because it is not appropriate for a student to stand on the reformer carriage to perform the Roll Down for the Front Splits Series. Instead, the Roll Down typically requires the practitioner to begin from a seated or standing position on the reformer's platform or on the floor, depending on their level of experience and the specific variation of the exercise being performed.

Standing on the carriage could compromise stability and control, making it challenging for the student to maintain proper alignment and engage their core effectively. This could lead to unsafe practices and increase the risk of injury. The intended focus of the Roll Down is to promote spinal articulation and flexibility, which is best achieved when the student is positioned safely and securely.

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