True or false: Props can alter the range of motion.

Props can indeed alter the range of motion by providing support, resistance, or assistance during exercises. For example, using a block under the hands can elevate the arms in a stretch, allowing the practitioner to deepen the stretch without compromising form. Similarly, a strap can help maintain alignment while extending the reach of a body part that can’t fully achieve a particular range on its own. This adaptability of props enhances the effectiveness of Pilates movements by allowing modifications that cater to individual needs, thus facilitating a wider or more controlled range of motion. Therefore, the statement is true, as props are essential tools in Pilates that help tailor the workout experience based on each individual's capabilities and goals.