When is an exercise considered contraindicated for a student?

An exercise is considered contraindicated for a student when a symptom or health condition makes performing the exercise inadvisable. This means that if the individual's health status poses a risk or could exacerbate any existing conditions, it is crucial to avoid that specific exercise to ensure their safety and well-being. For example, if a student has a specific injury, chronic pain, or any medical condition that could worsen with certain movements, it is essential to prioritize their health over the demands of the exercise.

On the other hand, not performing an exercise correctly could be a matter of technique that can often be addressed with adjustments or additional instruction. Being too tight or generally weak can indicate a need for modifications or preparatory exercises rather than an outright contraindication. The focus should always be on the overall health and readiness of the student to ensure that their practice remains safe and beneficial.