When working with a student who has low back pain, the recommended kind of touch is:

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When addressing a student with low back pain, the most effective type of touch is supportive or stabilizing. This approach is crucial because it provides the student with a sense of safety and security during their practice. When dealing with discomfort or pain, it is essential to create an environment where the student feels protected, allowing them to focus on movement without fear of exacerbating their pain.

Supportive or stabilizing touch helps guide the student into optimal alignment and encourages them to engage their core muscles, supporting the spine during various movements. This type of touch aids in reinforcing proper posture and stability, which is particularly beneficial for someone with low back challenges. By minimizing strain and promoting a sense of stability, the student can gradually build strength and awareness, ultimately improving their condition.

In contrast to other types of touch, like guiding or moving into, which might encourage movement forward or deeper into a position, supportive/stabilizing touch prioritizes the well-being and comfort of the student, ensuring they feel grounded and secure throughout their practice.

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