Which of the following is NOT one of the 5 main parts of the Formula for Success?

The five main parts of the Formula for Success in the context of Peak Pilates training provide a structured approach to delivering effective and engaging Pilates instruction. Among these parts, the inclusion of Peak Pilates Principles focuses on the foundational concepts that guide practice and teaching, while Teaching Methodology emphasizes the strategies and techniques for effectively conveying knowledge to students. Progression Guidelines ensure that students receive appropriate challenges that match their skill levels, facilitating safe and effective learning.

Flowing Movement is a critical aspect of Pilates practice, enhancing the overall experience and effectiveness of the workout. However, it is not categorized as one of the five main parts of the Formula for Success. Instead, it relates to the execution and quality of movement within the practice itself. It underscores the importance of transitioning smoothly between exercises to maintain rhythm and enhance the body's flow, but does not specifically outline the foundational elements required for successful teaching and progression in Pilates. Therefore, the correct understanding is that Flowing Movement is integral to the practice, but not a core component of the teaching framework defined by the Formula for Success.