Which of the following is NOT a quote from Joseph Pilates?

The correct answer is based on the authenticity of the quotes attributed to Joseph Pilates and the philosophical principles he espoused. The selected quote regarding faithfully following instructions and choosing exercises is not documented as part of Pilates' own writings or teachings, which often highlight the integration of mind and body rather than merely following instructions.

Joseph Pilates emphasized the importance of achieving overall well-being through his method, focusing on the coordination of body, mind, and spirit. The other quotes reflect his beliefs about physical and mental health, as well as the importance of posture and balance in maintaining good health. Pilates’ teachings included ideas about discipline and the holistic approach to fitness, which contrasts with the idea presented in the incorrect quote that simplifies the process to merely following instructions. This lack of authenticity makes it clear why the selected statement does not align with the established quotes from Joseph Pilates.