Which of the following is NOT a Critical Connection?

The concept of Critical Connections within Pilates emphasizes the integration of certain body parts that work together to create effective movement and stability during exercises.

The connection termed 'Eyes to Navel' is often not classified as a Critical Connection. Instead, Critical Connections typically refer to relationships that directly impact alignment, stability, and strength during movement, such as the way the feet interact with the seat, or the relationship between the ribs and scapula, which help maintain proper posture and movement efficiency.

In Pilates, 'Three Anchors' (often referring to the pelvis, the shoulders, and the head) and the connection of 'Heels to seat' are important as they provide foundational stability. The 'Ribs to Scapula and Scapula to Rib' connection is crucial for shoulder stability and alignment, allowing for more efficient movement patterns.

Thus, 'Eyes to Navel' is not typically included among these fundamental models of anatomical connectivity, highlighting its distinction from the other options presented.